YMCA of Greater Louisville

Dixie Manor YMCA, Southwest Extension

6801 Dixie Highway Suite 113-L, Louisville, KY 40258502 995 4050

TOTAL STEP


Our instructors will get your heart pumping while we workout using various combinations and patterns on an adjustable platform during this high energy, high intensity step fitness class. Great for people with intermediate and advanced fitness levels.

DAYS & TIMES


Thursdays, 6 pm-6:40 pm

Get our Group Fitness Class Schedule!


RECOMMENDED FITNESS LEVELS

Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

INTERMEDIATE & ADVANCED CLASSES

ALL FITNESS LEVEL CLASSES


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.