YMCA of Greater Louisville

Dixie Manor YMCA, Southwest Extension

6801 Dixie Highway Suite 113-L, Louisville, KY 40258502 995 4050

YOUTH FITNESS CENTER

We offer a special workout area dedicated to kids ages 9-13. Our Youth Fitness Center is outfitted with 9 pieces of strength training equipment, two treadmills, two bikes, and dumbells. See below for hours a fitness staff will be in the room. If you want to come when staff are not on duty, your parent must be in the adult fitness area where they can see you. We want to make sure everyone is exercising safely.

Contact Kevin Shellman at 502.995.4050 for more information or to set up an appointment with one of our wellness coaches.

Ages 14+ can use the adult fitness rooms and ages 16+ can use our free weight fitness room.

SCHOOL YEAR HOURS:

  • Monday-Thursday Evenings 5 p.m.-9 p.m.
  • Friday 5 p.m. - 7 p.m.
  • Saturday Morning 9:30 a.m.-12 p.m.

SUMMER HOURS:

  • Monday & Thursday mornings 9 a.m. - 11 a.m.
  • Monday, Tuesday and Thursday evenings 5 p.m. - 8 p.m.
We put Christian principles into practice through programs that build healthy spirit, mind and body for all.