YMCA of Greater Louisville

Downtown Family YMCA

555 South Second Street, Louisville, KY 40202502 587 6700

BODYPUMP

Our barbell class that challenges every major muscle group in your body. Low on complexity and high on fun this workout is ideal for beginners to advanced exercisers. Great for beginning, intermediate and advance fitness levels.

DAYS & TIMES

Mondays
12 pm & 5:30 pm
Tuesdays
6 am & 7:15 pm
Wednesdays
12 pm & 5:30 pm
Thursdays
6 am & 7:15 pm
Fridays
12 pm & 5:30 pm
Saturdays
8 am & 10:15 am
Sundays
11 am


RECOMMENDED FITNESS LEVELS


Beginner, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

BEGINNER & INTERMEDIATE CLASSES

INTERMEDIATE CLASSES

INTERMEDIATE & ADVANCED CLASSES

ALL FITNESS LEVEL CLASSES

We put Christian principles into practice through programs that build healthy spirit, mind and body for all.