CARDIO BOX

We'll get your heart rate pumping by kicking, punching, jabbing and working on speed, agility and balance. Get your aggressions out and have some fun! Great for beginning, intermediate and advance fitness levels.

DAYS & TIMES

RECOMMENDED FITNESS LEVELS

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

• Beginning Bellydancing
• Cycle in 30
• Gentle Yoga

BEGINNER & INTERMEDIATE CLASSES

• Forever Fit
• Stay Strong

INTERMEDIATE CLASSES

• Intermediate Bellydancing

INTERMEDIATE & ADVANCED CLASSES

• Advanced Bellydancing
• Cycle in 60
• Power Yoga
• Power Yoga Mix
• Totally Step
  

ALL FITNESS LEVEL CLASSES

• Awesome Abs
• Basic Training
• BodyPump
• CardioBox
• CardioBox Plus
  
• Cardio Combo
• Dance Fitness
  
• Fit in 45
• Group Cycle
• Group Cycle Plus
  
• Just Step
• Mat Pilates
• Muscle Definition
• PiYo
• Shallow Water Aerobics
• Step
• Step Combo
• Step & Sculpt
• Zumba