STEP & SCULPT
During this 55-minute class we work on step training and strength training plus abdominal work and a great stretch. A great class for beginning, intermediate and advanced fitness levels.
DAYS & TIMES
Tuesdays, 4:30 pm
Thursdays, 4:30 pm
RECOMMENDED FITNESS LEVELS
Beginning, Intermediate & Advanced
Want more variety? Check out our other fitness classes!
BEGINNER CLASSES
BEGINNER & INTERMEDIATE CLASSES
INTERMEDIATE CLASSES
INTERMEDIATE & ADVANCED CLASSES
- Advanced Bellydancing
- Cycle in 60
- Power Yoga
- Power Yoga Mix
- Totally Step
ALL FITNESS LEVEL CLASSES
- Awesome Abs
- Basic Training
- BodyPump
- CardioBox
- Cardio Combo
- Dance Fitness
- Fit in 45
- Group Cycle
- Group Cycle Plus
- Just Step
- Mat Pilates
- Muscle Definition
- PiYo
- Shallow Water Aerobics
- Step
- Step Combo
- Step & Sculpt
- Yoga
- Zumba