BODY PUMP
A group barbell class that gives each participant a total body strength workout. Weights and movement can be adjusted for any level. A great class for beginning, intermediate and advanced fitness levels.
DAYS & TIMES
| Mondays |
8:25 am, 9:30 am, 6:15 pm |
| Tuesdays | 6:15 pm |
| Wednesdays |
8:25 am, 9:30 am, 6:15 pm |
| Thursdays | 6:15 pm |
| Fridays | 8:25 am, 10:30 am |
| Saturdays | 9:30 am |
| Sundays | 12:15 pm |
Download our Group Fitness Schedule & Descriptions
RECOMMENDED FITNESS LEVELS
Beginner, Intermediate & AdvancedWant more variety? Check out our other fitness classes!
INTERMEDIATE (READY FOR A CHALLENGE) & ADVANCED (HIGH INTENSITY CHALLENGE) CLASSES
ALL FITNESS LEVEL CLASSES
- Body Pump
- BodyPump Express
- Cardio Blast
- Cardio Boxing
- Gentle Yoga
- Muscle Definition
- Pilates
- R.I.P.P.E.D.
- Yoga
- Zumba