CARDIO BLAST
A combination of Hi/Lo, Step, Kick Boxing, or any cardio activity for intense cardiovascular conditioning with variety.
DAYS & TIMES
| Wednesdays |
7:25 pm |
Download our Group Fitness Schedule & Descriptions
RECOMMENDED FITNESS LEVELS
Beginner, Intermediate & AdvancedWant more variety? Check out our other fitness classes!
INTERMEDIATE (READY FOR A CHALLENGE) & ADVANCED (HIGH INTENSITY CHALLENGE) CLASSES
ALL FITNESS LEVEL CLASSES
- Body Pump
- BodyPump Express
- Cardio Blast
- Cardio Boxing
- Gentle Yoga
- Muscle Definition
- Pilates
- R.I.P.P.E.D.
- Yoga
- Zumba