YOGO
Great way to start the day with our dynamic flow yoga class! We'll help you get energized and prepared for whatever your day has in store. A great class for people who are beginners or returning to exercise.
DAYS & TIMES
| Tuesdays |
7:45 am |
| Thursdays | 7:45 am |
RECOMMENDED FITNESS LEVELS
BeginnerWant more variety? Check out our other fitness classes!
BEGINNER (NEW OR RETURNING TO EXERCISE) CLASSES
- Beginner Zumba
- BODYJAM
- BODYPUMP
- Easy Riders
- Forever Fit
- Forever Fit II
- Gentle Yoga
- Intro to Cycling
- Pilates
- Piyo
- Step
- Welcome to Pilates
- Yoga
- Zumba
INTERMEDIATE (READY FOR CHALLENGE) CLASSES
- Cardio Blast
- Contact Boxing
- Cycling
- Interval Circuit
- Killer Core n' Cardio
- Muscle Conditioning
- Power Yoga
- Pump n' Pedal