YMCA of Greater Louisville

Oldham County Family YMCA

20 Quality Place, (off Highway 146), Buckner, KY 40010502 222 9358

YOGA REVOLUTION


During this mind and body workout, we utilize technique that improve our balance and flexibility. Great class for beginning, intermediate and advanced fitness levels.

DAYS & TIMES


Tuesdays, 11:05 am

Get our Group Fitness Schedule & Descriptions!

RECOMMENDED FITNESS LEVELS

Beginning, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

  • Beginning Zumba
  • Lifestyles Fitness

BEGINNER & INTERMEDIATE CLASSES

  • Gentle Yoga
  • Low-Impact Interval
  • Pilates Core Mat
  • Zumba/Core

INTERMEDIATE & ADVANCED CLASSES

  • Bootcamp (70 minutes)
  • Cardio Sculpt
  • Cardio Strength Interval
  • Total Strength Conditioning (45 minutes)

ALL FITNESS LEVEL CLASSES

  • Body Focus
  • Bootcamp
  • Core-n-More
  • Cycling
  • Iron Yoga
  • Kick-n-Jab
  • Progressive Pilates Mat
  • Step/Sculpt
  • Yoga Revolution
  • Zumba
  • Zumba Sculpt
  • 30/30
We put Christian principles into practice through programs that build healthy spirit, mind and body for all.