FOREVER FIT
Perfect group class for people who are new to exercise, who have limitations or who may not have exercised in years. Non-impact chair exercises will help improve your strength, flexibility, and the ability to perform functional activities. Great for beginning, intermediate and advanced fitness levels.
DAYS & TIMES
| Monday | 11 am |
| Tuesday | 11 am |
| Wednesday | 11 am |
| Thursday | 11 am |
Get our group exercise class schedule and descriptions!
RECOMMENDED FITNESS LEVELS
Beginner, Intermediate & Advanced
Want more variety? Check out our other fitness classes!
BEGINNER CLASSES
- Core
- Quick Spin
- Strength Express
- Step Basics
ALL FITNESS LEVEL CLASSES
- Ball/Core Fitness
- Basic Training
- Cardio Box & More
- Cardio Strength/Cardio Interval
- Cycling
- Family Fitness
- Family Jam
- Fitness Yoga
- Forever Fit
- Group Strength
- Interval Cycling
- Interval Step
- KENPO
- Pilates
- PIYO
- Step & Core
- Step & Tone
- Sunrise Yoga
- Tae Kwon Do
- Tai Chi
- Turbo Kick
- Zumba
- Zumba Toning