YMCA of Greater Louisville

Southwest Family YMCA

2800 Fordhaven Road, Louisville, KY 40214502 933 9622

AQUA ZUMBA

Physical conditioning through Latin dance moves and water exercise. Shallow water, medium impact and a cardiovascular workout is all part of this class! Good for beginners and intermediate exercisers.




DAYS & TIMES

Fridays 12 pm


RECOMMENDED FITNESS LEVELS


Beginning & Intermediate

Want more variety? Check out our other water exercise classes!

BEGINNER CLASSES

  • Basic Yoga
  • Cardio Circuit

BEGINNER & INTERMEDIATE CLASSES

  • Aqua Fit
  • Aqua Flex
  • Aqua Pilates
  • Aqua Youth Fitness Class
  • Aqua Zumba

INTERMEDIATE & ADVANCED CLASSES

  • Aqua Insanity
  • Boot Camp
  • Kickboxing
  • Super 60
  • Super 70
  • Total Step

ALL FITNESS LEVEL CLASSES

  • Abs
  • Abs/Buns Blast
  • Cardio Kick
  • Cycling
  • Forever Fit II
  • Full Body Flex
  • Hip Hop Cardio
  • Kid's Kickboxing
  • Pilates
  • Power Pump
  • Tae Kwon Do
  • Tai Chi
  • Yoga
  • Zumba

We put Christian principles into practice through programs that build healthy spirit, mind and body for all.