ABS
During this 15-20 minute class you will focus on the muscles responsible for strong abdominal muscles and a healthy back. A great class for beginning, intermediate and advanced fitness levels.
DAYS & TIMES
| Tuesdays |
5:15 pm |
| Thursdays | 5:15 pm |
RECOMMENDED FITNESS LEVELS
Beginning, Intermediate & AdvancedWant more variety? Check out our other fitness classes!
BEGINNER CLASSES
BEGINNER & INTERMEDIATE CLASSES
INTERMEDIATE & ADVANCED CLASSES
ALL FITNESS LEVEL CLASSES
- Abs
- Abs/Buns Blast
- Cardio Kick
- Cycling
- Dance Jams
- Forever Fit II
- Full Body Flex
- Hip Hop Cardio
- Kid's Kickboxing
- Pilates
- Power Pump
- Tae Kwon Do
- Tai Chi
- Yoga
- Zumba