YMCA of Greater Louisville

Southwest Family YMCA

2800 Fordhaven Road, Louisville, KY 40214502 933 9622

BASIC YOGA

In this 30-minute class our instructors will teach you the basic movements and fundamentals of yoga. Great class for exercisers with beginning fitness levels.

DAYS & TIMES

Mondays
 5:30 pm

Get our Group Fitness Schedule & Class Descriptions!

RECOMMENDED FITNESS LEVELS

Beginning

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

BEGINNER & INTERMEDIATE CLASSES

INTERMEDIATE & ADVANCED CLASSES

ALL FITNESS LEVEL CLASSES
We put Christian principles into practice through programs that build healthy spirit, mind and body for all.