YMCA of Greater Louisville

Southwest Family YMCA

2800 Fordhaven Road, Louisville, KY 40214502 933 9622

CARDIO KICK

During this 30-minute class you will focus on high energy and punching with high intensity cardio burst. A great class for beginning, intermediate and advanced fitness levels.

DAYS & TIMES

Mondays
6 pm

Get our Group Fitness Schedule & Class Descriptions!

RECOMMENDED FITNESS LEVELS

Beginning, Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

BEGINNER & INTERMEDIATE CLASSES

INTERMEDIATE & ADVANCED CLASSES

ALL FITNESS LEVEL CLASSES





We put Christian principles into practice through programs that build healthy spirit, mind and body for all.